Group Classes

Circuits Tuesday

19.00 – 20.00

A mixture of cardiovascular and resistance exercises designed to give you a great workout and help you achieve your goals. This popular class is led by Wendy who changes the routine regularly.

PIYO

Wednesday 19.00 – 20.00

A combination of Yoga, Pilates and movement carried out to music. This is a dynamic and challenging class and we recommend that you give it a try!

Swim Fit Wednesday

20.00 – 20.45

Another very popular class for those who can swim more than 50m without stopping. Linda combines fitness in the pool with speed and stroke improvement.

Family Friday

19.00 – 20.45

An evening for the whole family to enjoy including splash time in the pool and games and activities in the sports hall.