A mixture of cardiovascular and resistance exercises designed to give you a great workout and help you achieve your goals. This popular class is led by Wendy who changes the routine regularly.
A combination of Yoga, Pilates and movement carried out to music. This is a dynamic and challenging class and we recommend that you give it a try!
Another very popular class for those who can swim more than 50m without stopping. Linda combines fitness in the pool with speed and stroke improvement.
An evening for the whole family to enjoy including splash time in the pool and games and activities in the sports hall.