Group Classes
Circuits Tuesday
19.00 – 20.00
A mixture of cardiovascular and resistance exercises designed to give you a great workout and help you achieve your goals. This popular class is led by Wendy who changes the routine regularly.
Yoga
Wednesday 19.00 – 20.00
Involves breath control, simple meditation, and the adoption of specific bodily postures. Excellent for health and relaxation.
Swim Fit Wednesday
20.00 – 20.45
Another very popular class for those who can swim more than
50m breaststroke, 50m front crawl and 50m backstroke each without stopping.
Linda combines fitness in the pool with speed and stroke improvement.
Family Friday
19.00 – 20.45
An evening for the whole family to enjoy including splash time in the pool and games and activities in the sports hall.
