19.00 – 20.00
A mixture of cardiovascular and resistance exercises designed to give you a great workout and help you achieve your goals. This popular class is led by Wendy who changes the routine regularly.
Wednesday 19.00 – 20.00
Swim Fit Wednesday
20.00 – 20.45
Another very popular class for those who can swim more than
50m breaststroke, 50m front crawl and 50m backstroke each without stopping.
Linda combines fitness in the pool with speed and stroke improvement.
19.00 – 20.45
An evening for the whole family to enjoy including splash time in the pool and games and activities in the sports hall.